Ep 03 - Power of Perception: The Alan Watts Vortex

In this episode, we dive into the complex world of social perception—how we view others, how we believe they perceive us, and the impact of these thoughts on our daily lives. This conversation is sparked by a video featuring Alan Watts, whose thought-provoking voice triggered an unexpected intrusive thought spiral for Brandy, leading to a deep reflection on how perceptions shape our experiences.